What Should My Baby Wear to Sleep?

Baby Wear to Sleep

While it might seem like a simple question, there are many things you should consider when choosing what your baby wears to sleep. One of the common questions that we get is ‘what should a newborn wear to sleep,’ and you will be surprised to see how many times people have searched for ‘how to dress a baby for sleep.’

Not only do you want to keep your baby warm. But you also make sure their head, hands, and feet are not too hot or cold. This is only possible when you know how to choose the right suit for dressing your baby for sleep.

Dressing a baby at night requires a few key things to keep in mind to ensure they are comfortable and safe. The following tips will help you choose suitable clothing, such as newborn bamboo sleepers for your little one:

Avoid Overheating: Dress Baby in Proper Sleepwear

First and foremost, don’t dress your baby in sleepwear that is too warm. Babies tend to run on the warm side, so putting them in clothing that’s too thick or heavy is! This could make them uncomfortable and lead to overheating.

Babies have delicate skin and can quickly become too hot or too cold. To regulate their temperature, dress them in layers that can be easily adjusted. A good combination could be a onesie, a pajama top, and a lightweight blanket or swaddle.

Second, ensure their clothes do not restrict movement or cause discomfort for your little one. You want them to have a full range of motion during the night–they may need to roll over or adjust their position at some point during slumber time!

And thirdly, don’t dress your baby with loose strings or ribbons that could pose a choking hazard if they get wrapped around an appendage like an arm/leg/neck and all the open spaces.

Just Like Adults, Babies Should Not Sweat While Sleeping

First, it’s important to remember that babies shouldn’t be hot while they sleep. They should be comfortable and not sweating. If you’re using an air conditioning unit or fan, ensure it’s not blowing directly on your baby’s face.

This will make them cold rather than keep them cool. Opt for soft, breathable materials like cotton for your baby’s sleepwear. Avoid materials that are scratchy or irritating to their delicate skin. Keep the room temperature between 68°F and 72°F, and adjust your baby’s clothing accordingly.

If the room is more relaxed, you may need to dress them in more layers or use a heavier blanket.
And don’t overdress your child either; too many layers can lead to overheating in bed (and potentially even hypothermia).

Instead of piling on the clothes, opt for lighter fabrics like cotton or silk instead of woolens that retain heat better than other materials, especially if you live where winter temperatures drop below freezing regularly!

Finally: Remember blankets! Babies can lose heat through their feet, so keeping them covered is essential. Consider using a footed pajama or putting socks on their feet if they’re wearing separate pajamas.

Blankets are necessary when keeping kids warm at night because they offer extra insulation against drafts coming through windows. However, be careful not to use more than one blanket per person because this could lead directly back into overheating territory again.

Layer Baby’s Sleepwear: Onesies or Pajamas Under Sleep Sack

All babies should wear lightweight pajamas or onesies underneath their sleep sack or wearable blanket. If your baby is too hot, they will wake up and be uncomfortable, leading to crying and fussiness throughout the night.

A sleep sack is a wearable blanket that covers your baby from head to toe, providing warmth and security. This can be a convenient option for dressing your baby at night and can also help prevent them from kicking off their covers during sleep.
To make sure that your baby can quickly get in and out of their sleepwear:

-Choose zippers over buttons (buttons are more difficult for little fingers to operate).
-Ensure that the zipper doesn’t go all the way up so it doesn’t pinch when it closes against the neckline (this can irritate).

Checkout our Latest Zipper Collection:

Skip Sleep Sack: Use Onesie or Pajamas with Mattress Pad

If your baby has a crib mattress pad already, they can just wear a onesie or pajamas to bed. A good crib mattress pad will protect the baby from moisture, dust mites, and other allergens that may be lurking in their mattress.
Crib mattress pads are typically made of cotton or synthetic materials like polyester. Choose one with elastic edges so it stays on top of the mattress without slipping off during sleep (which could cause injury).

The thickness of this layer should also be considered; make sure it’s not too thick so that it doesn’t interfere with sleep quality for your little one (and vice versa).

Finally–and perhaps most importantly–ensure that whatever material you use won’t irritate sensitive skin when touched directly against bare limbs throughout the night!

Make Your Baby Wear Socks to Protect Their Toes From Getting Cold

Socks are a good way to keep your baby’s feet warm. They’re also a great way to keep them from getting too hot or cold and protect their delicate skin from the friction that could cause blisters or chafing.

If your little one has very sensitive skin and isn’t used to wearing socks. Try putting them on for an hour first, then gradually increase the amount until they’re comfortable with them all night long!

Optimal Baby Sleep Temperature: Warm but Comfortable

You will want to keep your baby warm enough. So they can fall asleep but not so warm that they stay awake. To do this, wear a onesie or pajamas underneath their wearable blanket.

If you choose to use a lightweight or wearable blanket as your sleeping aid. Ensure it’s not too heavy for the season (i.e., no thick woolen blankets in summer).

Keeping their feet warm with socks is also important. The feet are the first place for heat loss from the body. If they’re cold, it will send signals up through their legs and into their brain telling them that they need extra warmth. That means more work for mommy!


In conclusion, babies need additional care and comfort to ensure they sleep well throughout the night. Keep in mind that just like adults, babies should not sweat while sleeping. They need to be warm enough to fall asleep comfortably.

The best thing you can do is choose a lightweight pajama or onesie underneath your sleep sack or wearable blanket. If your baby already has a crib mattress pad, then have them wear socks at night!

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